Jeff’s Healthy Living Blog

Natural Help With Nausea

July 12th, 2007

For natural help with nausea, ginger has long been a favorite remedy. ginger is also popular as a digestive aid and to help with upset stomach.

Many studies suggest that ginger demonstrated far better effects than a placebo in the reduction of symptoms associated with motion sickness. This makes ginger popular as an option to motion sickness drugs which can have negative effects like dry mouth and drowsiness.

Other common uses for the ginger is to aid in circulation, pregnancy related nausea and inflammation.

The common dosage for ginger is a gram an hour for nausea and digestive issues. For arthritis, 2-4 grams of ginger is used.

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